GPT Push/Pull/Legs
Sat - Upper Hybrid and Skill
Squat (Sky Reach) · Wrist mobility · Dead Bug · Scapular Pull-Up · Scapula Dip · Handstand (Wall-Assisted) · Tucked L-Sit · Muscle-Up (Strict) · Pull-Up · Push-Up · Ring Row · Dip (Parallel Bar)
1 section
12 exercises
C
Created by chordjezter