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Untitled Routine

By @iLikeToMoveItMoveIt

1-3 mins

1-3 mins

1-3 mins

1-3 mins

Shoulder Circles Front And Back

3-6 reps

Shoulder Circles Front And Back

3-6 reps

Double Chin Exercise

10-30 reps

Lti Stretch On Bench

30-60 s

Thoracic Extension

5-15 reps

Ear To Shoulder Stretch

30-60 s

Ear To Shoulder Stretch

30-60 s

Nose To Shoulder Stretch

30-60 s

Nose To Shoulder Stretch

30-60 s

Side To Side Waves

2-4 mins

2-4 mins