Workout
Full Body Workout
Push-Up · Split Squat · Prone Y Raise · Superman Hold · Pike Push-Up · Plank · Dead Bug · Burpee · Mountain Climber · Jumping Jacks · High Knees
2 sections
16 exercises
Push-Up · Split Squat · Prone Y Raise · Superman Hold · Pike Push-Up · Plank · Dead Bug · Burpee · Mountain Climber · Jumping Jacks · High Knees
16 exercises