Bumper day 🍑🔥
New Routine
Hip Flexor Stretch · Fire Hydrant · Landmine rdl · Kneeling rdl · Bulgarian Split Squat · Glute Kickback · Standing Glute kickback (machine) · Hip Abduction
1 section
8 exercises
Hip Flexor Stretch · Fire Hydrant · Landmine rdl · Kneeling rdl · Bulgarian Split Squat · Glute Kickback · Standing Glute kickback (machine) · Hip Abduction
8 exercises
Hip Flexor Stretch · Fire Hydrant · Landmine rdl · Kneeling rdl · Bulgarian Split Squat · Glute Kickback · Standing Glute kickback (machine) · Hip Abduction