Main
Push day
Scapular Push-Up · Wrist Circle · Archer Push-Up · Tuck Planche Hold · Push-Up · Triceps Stretch (Overhead)
4 sections
6 exercises
K
by konvro
Scapular Push-Up · Wrist Circle · Archer Push-Up · Tuck Planche Hold · Push-Up · Triceps Stretch (Overhead)
6 exercises