Calisthenics A

March in Place · Arm Circle · Bodyweight Squat · Torso Twist · Push-Up (Incline) · Row (Bent-Over) · Bodyweight Squat · Reverse Lunge · Plank · Walking

10 exercises

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Calisthenics A
Lean & Strong

Calisthenics A

March in Place · Arm Circle · Bodyweight Squat · Torso Twist · Push-Up (Incline) · Row (Bent-Over) · Bodyweight Squat · Reverse Lunge · Plank · Walking

5 sections
10 exercises