Dumbbell PPL
Push
Bench Press · Dumbbell Fly (Incline) · Press (Arnold) · Triceps Press (Seated)
1 section
4 exercises
by fitloop
FITLOOP
Push
Overview
Bench Press · Dumbbell Fly (Incline) · Press (Arnold) · Triceps Press (Seated)
4 exercises · Part of the Dumbbell PPL program
Bench Press · Dumbbell Fly (Incline) · Press (Arnold) · Triceps Press (Seated)