PROJECT SUMMER 2027
SATURDAY/LightWork
Jumping Jacks · Bodyweight Squat · Push-Up (Incline) · Reverse Lunge · Glute Bridge · Mountain Climber · Plank
1 section
7 exercises
Jumping Jacks · Bodyweight Squat · Push-Up (Incline) · Reverse Lunge · Glute Bridge · Mountain Climber · Plank
7 exercises
Jumping Jacks · Bodyweight Squat · Push-Up (Incline) · Reverse Lunge · Glute Bridge · Mountain Climber · Plank