Lean & Strong
Calisthenics B
March in Place · Arm Circle · Bodyweight Squat · Torso Twist · Push-Up · Squat (Goblet) · Row (Single-Arm) · Glute Bridge · Dead Bug · Walking
5 sections
10 exercises
FITLOOP
Calisthenics B
Overview
March in Place · Arm Circle · Bodyweight Squat · Torso Twist · Push-Up · Squat (Goblet) · Row (Single-Arm) · Glute Bridge · Dead Bug · Walking
10 exercises
March in Place · Arm Circle · Bodyweight Squat · Torso Twist · Push-Up · Squat (Goblet) · Row (Single-Arm) · Glute Bridge · Dead Bug · Walking