5 reps
5 reps
1 reps
Perform the exercises of a section continuously (no break between swings and snatches). Repeat 5x per side, alternating.
https://youtu.be/2E5RzjzxZbYPerform the exercises of a section continuously (no break between swings and snatches). Repeat 5x per side, alternating.
https://youtu.be/2E5RzjzxZbY