Shoulder injury
Leg day
Lunge (Walking) · Squat · Step-Up · Good Mornings · Glute Bridges · Clamshells · Lunge (Walking) · Squat · Step-Up · Good Mornings · Glute Bridges · Clamshells · Lunge (Walking) · Squat · Step-Up · Good Mornings · Glute Bridges · Clamshells
1 section
18 exercises
Created by michal