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HIIT Cardio

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HIIT Cardio

Jumping Jacks
30 s

Rest 60 seconds

High Knee
30 s

Rest 60 seconds

Mountain Climber
30 s

Rest 60 seconds

Burpees
30 s

Rest 60 seconds

Jumping Jacks
30 s

Rest 60 seconds

High Knee
30 s

Rest 60 seconds

Mountain Climber
30 s

Rest 60 seconds

Burpees
30 s

Rest 60 seconds

High Knee
30 s

Rest 60 seconds

Mountain Climber
30 s

Rest 60 seconds

Jumping Jacks
30 s

Rest 60 seconds

Burpees
30 s

Rest 60 seconds