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Hybrid Calisthenics - dips, front lever

Dips

Bent knee bench dips
Bench dips
8-25 reps
8-25 reps
Elevated bench dips
Jackknife parallel dips
Assisted parallel dips
Parallel dips
5-15 reps
5-15 reps

Elbow Levers

Straight arm plank
Bent arm plank
Straight arm wall plank
Bent arm wall plank
Elbow lever grip
Diagonal Elbow Lever
Wall elbow lever
Single leg elbow lever
Bent knee elbow lever
Straddle elbow lever
Full elbow lever