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https://www.reddit.com/user/GovSchwarzenegger/comments/flz3es/stay_at_home_stay_fit/

Pushup Variation

Aim for 25
Incline Pushup
5-10 reps
Incline Pushup
5-10 reps
Incline Pushup
5-10 reps
Incline Pushup
5-10 reps
Incline Pushup
5-10 reps

Dip variation

Row variation

Aim for 25
Incline Row
5-8 reps
Incline Row
5-8 reps
Incline Row
5-8 reps
Incline Row
5-8 reps
Incline Row
5-8 reps

Planks

Plank
20-60 s
Plank
20-60 s
Plank
20-60 s

Leg Raise Variation

Aim for 50 total
Bent-leg Raises
5-10 reps
Bent-leg Raises
5-10 reps
Bent-leg Raises
5-10 reps
Bent-leg Raises
5-10 reps
Bent-leg Raises
5-10 reps

Squat Variation