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Core workout

A

Created by

Alphazone

Workout Breakdown

Workout

1

Plank

1 set × 30s

2

Side Plank

1 set × 2×30s

3

Arch Raise

1 set × 30s

4

Mountain Climbers

1 set × 30s

5

Push-Up

1 set × 1-200 reps

Core workout - Fitloop | Fitloop