Acute Phase
Cat-Camel · Thoracic Extension on roller · Scapular Clock · McGill Curl-Up · Side Plank · Bird-Dog
1 section
6 exercises
FITLOOP
Acute Phase
Overview
Cat-Camel · Thoracic Extension on roller · Scapular Clock · McGill Curl-Up · Side Plank · Bird-Dog
6 exercises
Cat-Camel · Thoracic Extension on roller · Scapular Clock · McGill Curl-Up · Side Plank · Bird-Dog