Super Body Blast
You'll hit every muscle from head to toe — no equipment needed, just your bodyweight and a little sweat. Three rounds of powerful moves to leave you feeling strong and energized!
3 sections
16 exercises
You'll hit every muscle from head to toe — no equipment needed, just your bodyweight and a little sweat. Three rounds of powerful moves to leave you feeling strong and energized!
16 exercises
You'll hit every muscle from head to toe — no equipment needed, just your bodyweight and a little sweat. Three rounds of powerful moves to leave you feeling strong and energized!