Upper Pull Strength
Heavy upper pull strength work targeting back and biceps with maximal loads and long rest periods for strength development.
3 sections
10 exercises
by shridhar
FITLOOP
Upper Pull Strength
Overview
Heavy upper pull strength work targeting back and biceps with maximal loads and long rest periods for strength development.
10 exercises
Heavy upper pull strength work targeting back and biceps with maximal loads and long rest periods for strength development.