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BAM Exercises

By @

The exercises I like doing

The exercises I like doing

Exercises

50 reps

Rest 60 seconds

50 reps

Rest 60 seconds

30 reps

Rest 90 seconds

Bodyweight Squat

30 reps

Rest 90 seconds

Bodyweight Squat

30 reps

Rest 120 seconds

6 reps

Rest 90 seconds

6 reps

Rest 90 seconds

4 reps

Rest 120 seconds

90 s