Calisthenics
Workout B: Week 1
Jumping Jacks · Arm Circle · Leg Swing · Deep Squat Hold · Hip Circle · Cat-Cow
1 section
6 exercises
Jumping Jacks · Arm Circle · Leg Swing · Deep Squat Hold · Hip Circle · Cat-Cow
6 exercises
Jumping Jacks · Arm Circle · Leg Swing · Deep Squat Hold · Hip Circle · Cat-Cow