Dumbbell Upper Push & Pull
You'll fire up your chest, back, and shoulders with a balanced push-and-pull session — leaving you feeling strong and pumped from head to waist.
3 sections
15 exercises
You'll fire up your chest, back, and shoulders with a balanced push-and-pull session — leaving you feeling strong and pumped from head to waist.
15 exercises
You'll fire up your chest, back, and shoulders with a balanced push-and-pull session — leaving you feeling strong and pumped from head to waist.