Push B
Overhead Press · Bench Press · Dumbbell Press (Incline) Triceps Pushdown · Lateral Raise Triceps Extension (Standing, Overhead) · Lateral Raise
1 section
7 exercises
Overhead Press · Bench Press · Dumbbell Press (Incline) Triceps Pushdown · Lateral Raise Triceps Extension (Standing, Overhead) · Lateral Raise
7 exercises
Overhead Press · Bench Press · Dumbbell Press (Incline) Triceps Pushdown · Lateral Raise Triceps Extension (Standing, Overhead) · Lateral Raise