Full Body Fix
You'll hit every major muscle group in one efficient session — push, pull, squat, and core — leaving you feeling strong and accomplished in just 30 minutes.
3 sections
12 exercises
You'll hit every major muscle group in one efficient session — push, pull, squat, and core — leaving you feeling strong and accomplished in just 30 minutes.
12 exercises
You'll hit every major muscle group in one efficient session — push, pull, squat, and core — leaving you feeling strong and accomplished in just 30 minutes.