Copy of "Arnold's Stay Home, Stay Fit"

Arnold Schwarzenegger's bodyweight routine, written during the 2020 lockdown. Nine exercises, minimal equipment, every other day.

9 exercises

Copy of "Arnold's Stay Home, Stay Fit"

Arnold Schwarzenegger's bodyweight routine, written during the 2020 lockdown. Nine exercises, minimal equipment, every other day.

1 section
9 exercises