Beginner Dumbbell (Copy)
Workout B (Copy)
Lunge · Shoulder Press (Seated) · Row (Bent-Over) · Plank
1 section
6 exercises
FITLOOP
Workout B (Copy)
Overview
Lunge · Shoulder Press (Seated) · Row (Bent-Over) · Plank
6 exercises
Lunge · Shoulder Press (Seated) · Row (Bent-Over) · Plank