Beginning Calisthenics (Copy)
Day 17: First Row (Copy)
Inverted Row enters. Reverse Lunge progresses. 5-section preview of the full RR.
5 sections
11 exercises
FITLOOP
Day 17: First Row (Copy)
Overview
Inverted Row enters. Reverse Lunge progresses. 5-section preview of the full RR.
11 exercises
Inverted Row enters. Reverse Lunge progresses. 5-section preview of the full RR.