Parallel Bar Muscle Build
Chest & Triceps Push
You'll build real chest and tricep strength through slow, controlled dip negatives — a great way to feel strong from day one. Let's get moving!
3 sections
13 exercises
You'll build real chest and tricep strength through slow, controlled dip negatives — a great way to feel strong from day one. Let's get moving!
13 exercises
You'll build real chest and tricep strength through slow, controlled dip negatives — a great way to feel strong from day one. Let's get moving!