Biceps & Upper Pull
You'll fire up your biceps and build serious pulling strength from top to bottom — finishing with arms that feel pumped and shoulders that feel solid.
3 sections
17 exercises
by robbo
FITLOOP
Biceps & Upper Pull
Overview
You'll fire up your biceps and build serious pulling strength from top to bottom — finishing with arms that feel pumped and shoulders that feel solid.
17 exercises
You'll fire up your biceps and build serious pulling strength from top to bottom — finishing with arms that feel pumped and shoulders that feel solid.