Beginner Calisthenics
Day 17: First Row
Inverted Row enters. Reverse Lunge progresses. 5-section preview of the full RR.
5 sections
11 exercises
FITLOOP
Day 17: First Row
Overview
Inverted Row enters. Reverse Lunge progresses. 5-section preview of the full RR.
11 exercises · Part of the Beginner Calisthenics program
Inverted Row enters. Reverse Lunge progresses. 5-section preview of the full RR.