Legs A

Squat · Deadlift (Romanian) · Leg Press (Lying) · Leg Curl (Prone) · Calf Raise

5 exercises · Part of the Pull / Push / Legs Split program

Read the full PPL Split program guide

Legs A
Pull/Push/Legs Split

Legs A

Squat · Deadlift (Romanian) · Leg Press (Lying) · Leg Curl (Prone) · Calf Raise

1 section
5 exercises
fitloop
by fitloop