Full Body Burn

You'll hit every major muscle group with a clean, focused routine — push, pull, legs, and core all in 30 minutes. Expect to feel strong and accomplished when you're done.

12 exercises

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Full Body Burn

You'll hit every major muscle group with a clean, focused routine — push, pull, legs, and core all in 30 minutes. Expect to feel strong and accomplished when you're done.

3 sections
12 exercises
H
by hakaman