Bis & Tris Blast
You'll torch your biceps and triceps with a focused arms workout — pushing, pulling, and pressing your way to stronger, more defined arms in just 30 minutes.
3 sections
14 exercises
by raymus1999
FITLOOP
Bis & Tris Blast
Overview
You'll torch your biceps and triceps with a focused arms workout — pushing, pulling, and pressing your way to stronger, more defined arms in just 30 minutes.
14 exercises
You'll torch your biceps and triceps with a focused arms workout — pushing, pulling, and pressing your way to stronger, more defined arms in just 30 minutes.