Calisthenics Hypertrophy Build
Upper Push Volume
You'll build real upper-body strength from the ground up — every rep is about moving well and feeling strong.
3 sections
11 exercises
by akshay_chajnale
FITLOOP
Upper Push Volume
Overview
You'll build real upper-body strength from the ground up — every rep is about moving well and feeling strong.
11 exercises
You'll build real upper-body strength from the ground up — every rep is about moving well and feeling strong.