Legs
Build your foundational push and pull strength with barbell pressing and pull-up work. You'll learn solid form on the big lifts and feel your chest, back, and arms working together.
3 sections
12 exercises
by suz
FITLOOP
Legs
Overview
Build your foundational push and pull strength with barbell pressing and pull-up work. You'll learn solid form on the big lifts and feel your chest, back, and arms working together.
12 exercises
Build your foundational push and pull strength with barbell pressing and pull-up work. You'll learn solid form on the big lifts and feel your chest, back, and arms working together.