🔥 Isınma A

March in Place · Arm Circle · Hip Circle · Bodyweight Squat · Reverse Lunge · Inchworm · Jumping Jacks

7 exercises

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🏋️ Ekipmansız Başlangıç Programı

🔥 Isınma A

March in Place · Arm Circle · Hip Circle · Bodyweight Squat · Reverse Lunge · Inchworm · Jumping Jacks

1 section
7 exercises