Beginner Calisthenics
Day 15: RR Pairs
RR pair names introduced. Scapular Pull-Up enters, Single-Leg Glute Bridge grows.
4 sections
10 exercises
FITLOOP
Day 15: RR Pairs
Overview
RR pair names introduced. Scapular Pull-Up enters, Single-Leg Glute Bridge grows.
10 exercises · Part of the Beginner Calisthenics program
RR pair names introduced. Scapular Pull-Up enters, Single-Leg Glute Bridge grows.