Bis & Tris Blast
You'll torch your arms with targeted pushing and pulling that builds real bicep and tricep strength — no equipment needed, just effort.
3 sections
14 exercises
by raymus1999
FITLOOP
Bis & Tris Blast
Overview
You'll torch your arms with targeted pushing and pulling that builds real bicep and tricep strength — no equipment needed, just effort.
14 exercises
You'll torch your arms with targeted pushing and pulling that builds real bicep and tricep strength — no equipment needed, just effort.