Upper Body Push Day
Blast your chest, shoulders, and triceps with this bodyweight push session. You'll build real upper body strength and leave feeling pumped and accomplished!
3 sections
16 exercises
by shridhar
FITLOOP
Upper Body Push Day
Overview
Blast your chest, shoulders, and triceps with this bodyweight push session. You'll build real upper body strength and leave feeling pumped and accomplished!
16 exercises
Blast your chest, shoulders, and triceps with this bodyweight push session. You'll build real upper body strength and leave feeling pumped and accomplished!