Day 9: Crow Pose Practice

Wrist strength and balance for the crow pose.

3 exercises Β· Part of the Beginner Calisthenics program

Read the full Beginner Calisthenics program guide

View Markdown
Day 9: Crow Pose Practice
Beginner Calisthenics

Day 9: Crow Pose Practice

Wrist strength and balance for the crow pose.

1 section
3 exercises