15-min Sun Salutations

You'll flow through a classic sun salutation sequence that builds warmth from the inside out — leaving you energized, open, and grounded from head to toe.

12 exercises

15-min Sun Salutations

You'll flow through a classic sun salutation sequence that builds warmth from the inside out — leaving you energized, open, and grounded from head to toe.

4 sections
12 exercises