15-min Sun Salutations
You'll flow through a classic sun salutation sequence that warms up your whole body, opens your hips and chest, and leaves you feeling calm and centered — perfect for any time of day.
4 sections
17 exercises
You'll flow through a classic sun salutation sequence that warms up your whole body, opens your hips and chest, and leaves you feeling calm and centered — perfect for any time of day.
17 exercises
You'll flow through a classic sun salutation sequence that warms up your whole body, opens your hips and chest, and leaves you feeling calm and centered — perfect for any time of day.