Core & Bike Intervals
You'll torch your core from every angle — rolling, bracing, and twisting — then finish with a short bike sprint to leave it all on the floor.
3 sections
10 exercises
by shridhar
FITLOOP
Core & Bike Intervals
Overview
You'll torch your core from every angle — rolling, bracing, and twisting — then finish with a short bike sprint to leave it all on the floor.
10 exercises
You'll torch your core from every angle — rolling, bracing, and twisting — then finish with a short bike sprint to leave it all on the floor.