Build & Burn
You'll hit every major muscle group with bodyweight moves that build real strength and leave you feeling accomplished. Three solid rounds, zero equipment needed.
3 sections
15 exercises
by raymus1999
FITLOOP
Build & Burn
Overview
You'll hit every major muscle group with bodyweight moves that build real strength and leave you feeling accomplished. Three solid rounds, zero equipment needed.
15 exercises
You'll hit every major muscle group with bodyweight moves that build real strength and leave you feeling accomplished. Three solid rounds, zero equipment needed.