Beginner Calisthenics
Day 5: First Pair
Learn the pair structure. Wall Push-Up + Squat superset.
3 sections
5 exercises
FITLOOP
Day 5: First Pair
Overview
Learn the pair structure. Wall Push-Up + Squat superset.
5 exercises · Part of the Beginner Calisthenics program
Learn the pair structure. Wall Push-Up + Squat superset.