Bodyweight 2-Day split
Day 2
Deadlift · Push-Up · Deadlift · Push-Up · Deadlift · Push-Up · L-Sit Hold · Row · L-Sit Hold · Row · L-Sit Hold · Row
2 sections
12 exercises
Deadlift · Push-Up · Deadlift · Push-Up · Deadlift · Push-Up · L-Sit Hold · Row · L-Sit Hold · Row · L-Sit Hold · Row