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Pistol Squat · Single Legged Calf Raise · Deadlift (Single-Leg Romanian) · Archer Squats
Created by
kerowan
Pistol Squat
1 set × 5×6-10 reps
Single Legged Calf Raise
1 set × 3×8-12 reps
Deadlift (Single-Leg Romanian)
1 set × 5×8-12 reps
Archer Squats