Jump Burn out

20min full power

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Created by

Unknown

Workout Breakdown

Jump Rope

1 set × 1min

Push Up

1 set × 15 reps

Jump Rope

1 set × 1min

Plank

1 set × 1min

Jump Rope

1 set × 1min

Fitloop app

Follow in the App

Track progress & see video guides

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