Minimalist

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Created by

Unknown

Workout Breakdown

Upper

Lower

Trap Bar Deadlift

Trap Bar Deadlidt

1 set × 3×1-8 reps

Core

Plank (Shoulder Taps)

1 set × 3×1-8 reps

Fitloop app

Follow in the App

Track progress & see video guides

Scan to download Fitloop

Scan with your phone

Available on iOS & Android