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Arnold Workout

Stay at home, Stay Fit!

https://www.reddit.com/user/GovSchwarzenegger/comments/flz3es/stay_at_home_stay_fit/

1. Push ups!

Beginner

Rest 90 seconds

Rest 90 seconds

Advanced

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds

Rest 90 seconds