Pull A (Copy)

Deadlift · Pull-Up · Cable Row (Seated) · Face Pull · Hammer Curl · Bicep Curl

6 exercises

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Pull A (Copy)
Pull/Push/Legs Split (Copy)

Pull A (Copy)

Deadlift · Pull-Up · Cable Row (Seated) · Face Pull · Hammer Curl · Bicep Curl

1 section
6 exercises