4 Days exercise
Day 3 - LEGS (Fat Loss Driver)
Squat · Deadlift (Romanian) · Leg Press · Walking Lunge · Split Squat (Bulgarian) · Leg Raise (Hanging, Straight) · Plank · Calf Raise (Standing)
1 section
8 exercises
Squat · Deadlift (Romanian) · Leg Press · Walking Lunge · Split Squat (Bulgarian) · Leg Raise (Hanging, Straight) · Plank · Calf Raise (Standing)
8 exercises
Squat · Deadlift (Romanian) · Leg Press · Walking Lunge · Split Squat (Bulgarian) · Leg Raise (Hanging, Straight) · Plank · Calf Raise (Standing)